It is expected sometimes to feel down or react to stressful circumstances. You may also feel anxious. The sensation may be a sign of depression, and both conditions usually occur together. However, you may have an undisclosed mental health problem if you continuously experience depression and anxiety. Alcohol can worsen the condition.
If not treated, mental health disorders can lead to substance abuse, mood disorders, unemployment, social isolation, homelessness, and even suicide. It may reduce the quality of your life. It will affect how you think, act, relate to people, and respond to stress. Fortunately, improving such conditions is one of the potential health benefits of microdosing psychedelics.
Alleviating Symptoms of Mental Health Problems with Psilocybin Mushrooms
Research on magic mushrooms revealed that its psychedelic content, psilocybin, can ease anxiety, stress, and depression. The study recorded improvements in individuals who microdosed psilocybin repeatedly within 30 days. However, researchers are studying the substance to determine its effectiveness in the treatment of mental health disorders.
Microdosing psychedelics involves the intake of psychedelic substances like psilocybin in small amounts to avoid interfering with your daily activities. You can consume the substance 3 to 5 times weekly. The ideal dosage won’t interfere with your cognitive functioning, allowing you to perform your responsibilities without experiencing adverse effects. Psilocybin has positive effects on the following conditions:
Anxiety and Depression
You may sometimes worry and feel nervous or scared. These sensations are your reactions to stress. However, you may be experiencing anxiety disorder if the feelings become severe or persist for days or even months. Likewise, the continuous feeling of hopelessness, sadness, or loneliness is an indication that you have become depressed.
Studies showed that microdosing psilocybin is effective in treating depression and anxiety. Consequently, the Food and Drug Administration identified the treatment as a “breakthrough therapy.” The recognition by the FDA encourages more studies on the psychedelic substance found in the magic mushroom.
Compulsive intake of substances like alcohol, cocaine, and cannabis, despite their harmful effects, is a disorder. Substance use addiction can make you lose control over the use of this stuff and can lead to health issues. Fortunately, psilocybin therapy can help you abstain from these addictive substances. Undergoing this treatment in a well-monitored session will help you stop heavy drinking.
Improves Stress Resilience
Microdosing psilocybin boosts your ability to withstand the effects of stressful situations. This advantage is one of the potential health benefits of microdosing psychedelics. Researchers disclosed that low doses of the psychedelic substance increased the stress resiliency of animals used in the studies. These animals didn’t show adverse effects like anxiety, impaired movement, and reduced pleasure.
Unfortunately, high doses of psilocybin will likely have adverse effects. It can also aggravate mental health problems. Increasing stress resilience is necessary, as stressful situations can aggravate mental health conditions.
Despite the health benefits of psilocybin, more research is necessary for a deeper understanding of its adverse effects. Studies linked valve damage to long-term intake of this psychedelic drug. In addition to the cardiovascular problem, psilocybin can cause permanent psychological issues. The wrong administration of the psychedelic substance can be dangerous. Only trained and licensed therapists should administer the drug to individuals.